Player Sun Glass

Player Sun Glass

could this lead to heat stroke? or passing out?

ok so yesterday at field hocky practice (it was the first practice) and everyone was coming out of a long summer most everyone is out of shape including me! and with field hocky you run very hard and it was sooo hot!! well after a while when we did running drills i got so tired that everthing started spinning and when i looked around it got dark and like i had on sun glasses on it was soo weird. but then i got a drink and caught my breath and was fine and i dont want to tell my coach cause we only have 14 player and thats only enough 4 a game and thats with out ingeries so what happen and do u think it was the heat ? (cause later the sun whent down and i was fine)
yes but what happened and can someone who is 12 even have a heat stroke and i told my mom and she is nurse who worked in the ER 4 15 year and she wasnt tooo conserned and all she said was ur probally out of shape and tired

Hello,I am a biology student and if i am not wrong the momen t your eyes got dark is due to servere dehyderation ,i've expreicned it to before ,it is the 1st syptom to heat stroke after ur eyes darkened and u still haven have water for too long of a period u will drop unconcious and eventually it can be fatal.Not to scare you but is true. You must also gradualy build up ur stamina of ur body it is important even during summer u spend some time for physical training.And Finally "ALWAYS DRINK PLENTY OF WATER" before any execrise the cause of ur eyes darkening is due to lack of water and u continued training in the sun leading to severe dehydration, as i said before this a symptom of heat stroke and the only way to save urself is to quickly hydrate urself A.s.a.p. (Hope i helped you)

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